Therapy Journaling Workshop


Regular price $30.00

Workshop Date: Sunday, September 18th, 10am-12pm

Level: Beginner 

Instructor: Barbie Atkinson of Catalyst Counseling


Workshop Description:

Now more than ever, we need ways of expressing ourselves and managing our anxieties. Come learn how putting a pen to paper can lead to better mental wellness. Taught by a licensed professional counselor, you will learn the science behind journaling and go home with examples and and prompts to help you keep this practice.

This workshop is for participants 18 years of age and older. Each participant will enjoy a 15% off before and after the workshop. Please include your email during check out to ensure you receive updates on the workshop. 

Please direct any questions or concerns to 

About the Instructor:

Barbie Atkinson is a licensed professional counselor and owner of Catalyst Counseling where she passionately sees individuals, couples, and teenagers in the Houston Heights. She is also the creator of Calm Crusaders, an after school anxiety program for kids ages 9-12. She has been a practitioner for over 17 years and loves what she does. Loads of theories influence her practice and the one common denominator (besides humor and irreverence) is in her journaling homework assignments for her clients.

You can find Barbie at: 



Instagram @catalystcounselinghouston!